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<div id='theme'>主题：电饼铛食谱</div><div class="menu" id="cookname">利仁电饼铛试用—脆皮椒盐千层饼（附超详细的烙饼制作过程）</div><div class="menu" id="cookstory">年夜饭的主食中，烙饼是必不可少的一道佳肴。如何做出表皮酥脆，内部千层分明的烙饼了，请看看下面的详细做法吧。这款烙饼混合了椒盐的香味，清单爽口，一口下去，外皮脆的直往下掉渣，你也会喜欢的。</div><div class="menu" id="tips">"贴士："1、烙饼的和面我用的水粉比例一般为65%左右，可以先用一半的响水和面，然后加入另一半冷水，也可以直接用温水和面，看个人操作习惯来定；
2、有的朋友对于揉面比较头疼，其实做饼和面一开始只需要稍微揉成团即可，这时的饼表皮粗糙，坑洼不平，不过没关系，盖上保鲜膜静置10分钟，然后再揉就非常轻松的能将面团几下就揉得非常光滑了；
3、这款烙饼采用了四次四折的方式来完成，每一次折叠后，都需要松弛一下，才能进行下一次的操作，不然面团上劲了很难擀开，强行擀开会导致面皮的破裂。盖面饼的保鲜膜最好内侧抹上色拉油，这样不会粘连面团的表皮，还可以帮助锁住水分；
4、最后整形好的饼胚子，不要着急就放入电饼铛里烙饼，最好擀开后盖上保鲜膜松弛10分钟，再放进去，一个程序之后打开盖子，你会发现，饼鼓肚子了，说明内外都均匀受热了，然后翻个身接着烙1分钟就可以出锅了；
5、出锅后将饼轻轻摔在案板上，是为了让多余的热气出来，让饼更加喧腾。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/c/400_ad8459e5760cd98d4d3f33ec63c3dcbc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">普通面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">温水</div><div class="majornote">190克</div></div><div><div class="majorTitle">椒盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将面粉加入温水用筷子搅拌至无明粉后，改用手揉成团即可，此过程2分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a48916a90c70b33e030f2c57d55f68a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/800_a48916a90c70b33e030f2c57d55f68a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜松弛10分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_570f4dc20ff493c2b7fda52b435a14e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_570f4dc20ff493c2b7fda52b435a14e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团继续揉几下，面团粗糙的表皮立即就变得非常光滑；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/140_dfa7e47f4ffd46c027c84107ee0cf619.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/9/800_dfa7e47f4ffd46c027c84107ee0cf619.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团分成两份，盖上保鲜膜松弛10分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/140_730c691548a077d8c40f1d84673b4fd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/4/800_730c691548a077d8c40f1d84673b4fd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团擀开成长方形；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_296e9f30b701e334866ea6ab58e579f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_296e9f30b701e334866ea6ab58e579f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹上色拉油，均匀的撒上椒盐；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/140_1f33d48841c6f5fb33472e6d62a5bf1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/b/800_1f33d48841c6f5fb33472e6d62a5bf1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将短边的两端向中间折起各1/4的位置，接口处捏紧；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/140_40cd46a45f156dc0967f61ff87c62805.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/800_40cd46a45f156dc0967f61ff87c62805.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后对折，盖上抹了少许的油的保鲜膜静置5分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/140_232112fe9e9deb8927c74d1a2c90a97f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/f/800_232112fe9e9deb8927c74d1a2c90a97f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团再次擀开成长方形，抹上色拉油、撒上椒盐；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_324496d11b6343b960406e5377eb2723.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/800_324496d11b6343b960406e5377eb2723.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将短边的两端向中间折起各1/4的位置，接口处捏紧；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/140_188cc64afbaecb8acccbe491e1805a34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/4/800_188cc64afbaecb8acccbe491e1805a34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后对折，盖上抹了少许的油的保鲜膜静置5分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_43994795ab9fa10199b20227bfa7805d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_43994795ab9fa10199b20227bfa7805d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团第三次擀开成长方形，抹上色拉油、撒上椒盐；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/140_861236bd528356f61d8e7cbee0d67a68.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/8/800_861236bd528356f61d8e7cbee0d67a68.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将短边的两端向中间折起各1/4的位置，接口处捏紧；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b95b69486db3b2bc4399c2e6989f4cc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/800_b95b69486db3b2bc4399c2e6989f4cc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后对折，盖上抹了少许的油的保鲜膜静置5分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fed09324b9aae6e6b83677b56f08ed82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/800_fed09324b9aae6e6b83677b56f08ed82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后一次将面团擀开成长方形，抹上香油、撒上椒盐；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/e/140_d3ec6dca6563cd9592864781d0c90e4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/e/800_d3ec6dca6563cd9592864781d0c90e4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将短边的两端向中间折起各1/4的位置，接口处捏紧；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_75c99b21c1d5c6aca7bb2fd86e076c0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_75c99b21c1d5c6aca7bb2fd86e076c0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后对折，盖上抹了少许的油的保鲜膜静置5分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/140_38b3d0414da54bdf315681d505673441.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/1/800_38b3d0414da54bdf315681d505673441.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面饼擀薄、擀开，然后盖上保鲜膜静置10分钟；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/140_952bcf64bf515cead5ea254d0c05139c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/c/800_952bcf64bf515cead5ea254d0c05139c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面饼静置的时候将电饼铛插上电源，抹好油，预热好；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/140_7a3a9e176f80f02d02ece602261ee0cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/d/800_7a3a9e176f80f02d02ece602261ee0cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将饼胚子放入电饼铛中，盖上盖子，选择“大饼”的程序键；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c471b21047da184efedcb539760ff1fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/800_c471b21047da184efedcb539760ff1fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待程序完成后，开盖，将饼翻个面，接着选择“大饼”程序再来一分钟即可出锅了；
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/140_6368716919fef1abd6c813bed269b94a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/800_6368716919fef1abd6c813bed269b94a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后，将饼轻轻摔在案板上，然后切开放置不烫即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/140_c5c91ec588ca8b0c02b9a28f9da38834.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/4/800_c5c91ec588ca8b0c02b9a28f9da38834.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还在等什么，一起做烙饼吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/140_3c0043504144905496e1b37d893bc2ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/a/800_3c0043504144905496e1b37d893bc2ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">不用烤箱，电饼铛就能搞定的铜锣烧</div><div class="menu" id="cookstory">铜锣烧，做法超级简单，十几分钟就能搞定！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/b/2/400_5b435f82c67d35c0fcbe6f18010c6fb2.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">15克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">水</div><div class="majornote">10克</div></div><div><div class="majorTitle">豆沙馅</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备上述材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/140_bbde85779753602a619d579428976a1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/f/800_bbde85779753602a619d579428976a1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入鸡蛋、糖、蜂蜜、泡打粉，搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/140_e842b5d00485023d893d68417ace4ce3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/3/800_e842b5d00485023d893d68417ace4ce3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b05b1ee88f9b7bc5144693c697b31aab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/800_b05b1ee88f9b7bc5144693c697b31aab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/140_9687459f651ab8b8051ac8b8697a8252.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/800_9687459f651ab8b8051ac8b8697a8252.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上保鲜膜静置15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/140_02a22b5f16fbd182a6be3c0f8292e0b0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/0/800_02a22b5f16fbd182a6be3c0f8292e0b0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入10克水，搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/140_b10f076610d947a166c4b4bf1821d0c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/7/800_b10f076610d947a166c4b4bf1821d0c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子将面糊倒在电饼铛中，倒成适合的大小</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/140_52e3dfa90caec25d49a068baadd370ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/800_52e3dfa90caec25d49a068baadd370ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊出现大泡泡时翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/140_168800ac9937747725e01bbd785b9246.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/6/800_168800ac9937747725e01bbd785b9246.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面都煎熟了即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/a/140_d8442ba0fff1618aa62aca850a7934ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/a/800_d8442ba0fff1618aa62aca850a7934ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟了盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/140_e79155b4404ab5b7ea7b3c22462ff80a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/800_e79155b4404ab5b7ea7b3c22462ff80a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一片上抹上豆沙馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/140_56633f20f83cd4bbfbc974983a3d7c3a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/800_56633f20f83cd4bbfbc974983a3d7c3a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上另一片，铜锣烧好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/140_b62a2317290186d1dcef2f280f86221b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/800_b62a2317290186d1dcef2f280f86221b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铜锣烧可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/140_09f2bb3d90ebc7cd0836ff79ae4951c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/0/800_09f2bb3d90ebc7cd0836ff79ae4951c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/e/140_779cdbc0193b33f98ff53ebe3e29ddce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/e/800_779cdbc0193b33f98ff53ebe3e29ddce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饼铛烤五花肉（韩国烤肉的感觉）</div><div class="menu" id="cookstory">一直特别喜欢吃韩国烤肉，这两天心血来潮准备在家用电饼铛试试烤五花肉，没想到特别成功，超级好吃，以后馋了就在家烤来吃，嘿嘿，世界已经无法阻止我这颗吃货的心了，本人微信号3890371，欢迎喜欢做菜、烘焙的朋友们添加，请注明豆果哦</div><div class="menu" id="tips">"贴士："五花肉好吃但是不要常吃，荤素搭配健康美食最重要！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/e/400_196663e1d3a53628ff718b48ac6a9ace.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">一大条 没称</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">一大把</div></div><div><div class="majorTitle">杏鲍菇</div><div class="majornote">一个半</div></div><div><div class="majorTitle">生抽</div><div class="majornote">三勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">六月鲜酱油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">两小勺</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">五六片</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">六个</div></div><div><div class="majorTitle">孜然</div><div class="majornote">适量</div></div><div><div class="majorTitle">烧烤酱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">腌肉提前腌制一晚，精选五花肉一大条（要肥肉稍微多点的厚点的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/140_6f88430aa3e18169ad972918fb3bd858.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/8/6f88430aa3e18169ad972918fb3bd858.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净用厨房用纸把水份吸走，然后放食品袋包好，放冰箱冷冻两三个小时，这样拿出来好切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a524c529ace0d3cf2a0c7f271bc769b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/a524c529ace0d3cf2a0c7f271bc769b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片不要过薄，有点厚度比较好吃，一个吃货的心得，当然也别太厚啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ad379edb15f582b605731b1af2b86cd5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/ad379edb15f582b605731b1af2b86cd5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把切好的五花肉放入无水的盆里，开始腌制五花肉，放生抽三勺（家里常用小勺）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/6/140_184d07a2c647a661a704b0b69e3e0eb6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/6/184d07a2c647a661a704b0b69e3e0eb6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">六月鲜酱油一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eeb739db6b8094d0106a7d8bfb5658a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/eeb739db6b8094d0106a7d8bfb5658a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄豆酱一大勺（我用的海天黄豆酱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/140_34a50e25f8c884579521f62bf4c35db1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/1/34a50e25f8c884579521f62bf4c35db1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白糖一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/140_950c4310e51922f57ba54da9d384f364.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/4/950c4310e51922f57ba54da9d384f364.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐两小勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/140_0986bb0487a895fd365bcbf48d8c425f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/0986bb0487a895fd365bcbf48d8c425f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜五六片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_752aa4e4e57d2aa559574c0d4c965db7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/752aa4e4e57d2aa559574c0d4c965db7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜对半切开，五六个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b179dccc1faaffd0e44cade7b4c85553.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/b179dccc1faaffd0e44cade7b4c85553.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀，多按摩会好入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/140_ea183c7429b40135b222372df80982ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/ea183c7429b40135b222372df80982ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">保鲜膜封好放冰箱，冷藏，一宿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/4/140_8bbd94e2382550833400bb358f9743f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/4/8bbd94e2382550833400bb358f9743f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/2/140_0bc47ed59f15a1a7155c853817fa9432.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/2/0bc47ed59f15a1a7155c853817fa9432.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杏鲍菇切花刀（如图）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/140_fa75ed9159c44d61a988344d0c9e5c30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/0/fa75ed9159c44d61a988344d0c9e5c30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生菜洗好备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0c7a41aa4839b7e40a189b21ac3f7c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/a0c7a41aa4839b7e40a189b21ac3f7c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛开启，热了后刷点油，然后放肉 洋葱 杏鲍菇，可以合上（快一点），也可以直接这样烤，肉变色就翻面，肉好了撒点孜然面出锅，特别嫩，肉QQ弹，烤洋葱和杏鲍菇就把电饼铛合上会更快，杏鲍菇翻面再合上呆几秒就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_64e0ea0debccb401a0c40e0689a5207a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/64e0ea0debccb401a0c40e0689a5207a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/140_f6ea5f01aefc0e64f47c905b6b404e04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/4/f6ea5f01aefc0e64f47c905b6b404e04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铺好生菜 放一片烤好的五花肉，再放一片杏鲍菇 再放点洋葱 辣椒圈一卷，味道超赞哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/140_e9901ed621b904b5923d5362309580d2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/2/e9901ed621b904b5923d5362309580d2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4b8bb8f29a3c4a1960ea108f6ddaee53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4b8bb8f29a3c4a1960ea108f6ddaee53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买的细长的辣椒圈，辣辣的好过瘾</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/140_02d948004d8154443f6fb749521e4447.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/7/02d948004d8154443f6fb749521e4447.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以卷起来蘸烧烤酱吃，也可以不蘸，烧烤酱超市买的现成的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/140_e20df79eed97ad79cb27014bddb6da00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/0/e20df79eed97ad79cb27014bddb6da00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今天午餐还搭配了葱爆羊肉，蘸酱菜，韩式南瓜粥（有菜谱，特别好喝，今天颜色淡是因为老家自己种的南瓜颜色浅）吃的相当满足</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9cbb12ca96453a5accbbe7ee80b8c37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/b9cbb12ca96453a5accbbe7ee80b8c37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单零失败‼️电饼铛版 | 香甜软糯南瓜饼</div><div class="menu" id="cookstory">✨冬天到了，金灿灿的南瓜饼又得搞起来了，软糯糯的南瓜饼，香甜软糯，超好吃，做法简单！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/f/400_e520068c0d3c1cbb5c63198ed68afd9f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">南瓜泥</div><div class="majornote">180g</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">糖</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">南瓜去皮切块，蒸熟，压成泥，加入糯米粉、糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/140_9acad5aebe4fb0b04610369fd894e7c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/9/800_9acad5aebe4fb0b04610369fd894e7c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌成团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/140_79531422c328e27de1d059c52e30093d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/d/800_79531422c328e27de1d059c52e30093d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成均等团子，搓圆按扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2a21edea2cd682505ee72b6efc72362e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/800_2a21edea2cd682505ee72b6efc72362e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛刷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/140_615f7c3b00f96662a3e4bbb3a80ff63d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/800_615f7c3b00f96662a3e4bbb3a80ff63d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上饼胚</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/f/140_74a96ea1a9408b19ea582389e61b0faf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/f/800_74a96ea1a9408b19ea582389e61b0faf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/140_370e4750550cd3a9722d2003abad8a28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/8/800_370e4750550cd3a9722d2003abad8a28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金灿灿的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/140_ce7dbd88118a8fc78cd7fa82be8c12a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/1/800_ce7dbd88118a8fc78cd7fa82be8c12a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软糯香甜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/4/140_d81f6af9b8d912ffc34d108215975094.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/4/800_d81f6af9b8d912ffc34d108215975094.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/140_3bf3c7bc141b4a0f88e9a25c584ff28c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/c/800_3bf3c7bc141b4a0f88e9a25c584ff28c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯叽叽的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/140_c9f05fcfb800bb4096ca4b4c7e5bcd5e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/e/800_c9f05fcfb800bb4096ca4b4c7e5bcd5e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 电饼铛版青酱胚芽司康</div><div class="menu" id="cookstory">看了很多青酱的食谱，似乎用作拌酱的比较多，而且大多是拌意面。如果不作拌酱还可以怎么用？终于看到一个青酱的司康，猛然间醍醐灌顶。虽然并非自制青酱，虽然没有培根，但都不会妨碍一道咸味的青酱司康。没有培根，就做无肉的青酱司康。把瓶子里剩下的青酱全都用上，液体的成分也还是不足以让面粉成团，那就加一些水好了，或许也可以加牛奶，增加些许奶香，但水最是顺手。可是烤箱缺位。。。。确切地说，已经不缺了，为烤箱预留的空位只空了大约两周。现在，那个位置已经被填上，然而，烤箱门铰有点儿问题，不能自如闭合，还得找时间拆机修理。这一个月来，都没什么时间和闲心去琢磨那门，烤箱只能是个摆设。烤箱不可用，也没有关系，还有一个破电饼铛。只是上下盘的空间好像不太高，没办法烤出一个厚厚的司康。电饼铛也可以当烤箱用，烘烤的效果也是不错，只是司康很薄，更像是小饼。加了胚芽的司康看起来有些粗糙，而青酱则让它泛着些许黄绿。味道还行。。。。。</div><div class="menu" id="tips">"贴士："胚芽也可以用其他配料如坚果或干果代替，
水的用量需根据青酱的稀稠度酌情增减。全部用成青酱更好。
加热时间需根据电饼铛的实际情况酌情调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/9/4/400_99caee9ee41e6b16cdfd820da77e6c84.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">中筋粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">小麦胚芽</div><div class="majornote">15克</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小捏</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">黄油</div><div class="majornote">20克</div></div><div><div class="majorTitle">青酱</div><div class="majornote">40克</div></div><div><div class="majorTitle">水</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：中筋粉100克，小麦胚芽15克，糖5克，盐1小捏，泡打粉3克，黄油20克，青酱40克，水20克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/140_c042314aea58b03fca4de6298e03c824.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/800_c042314aea58b03fca4de6298e03c824.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将粉类过筛。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_81077c5ca7656b0bc2e560396c29384d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_81077c5ca7656b0bc2e560396c29384d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄油和糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_0168ea3274d707b14d34bdf5de20b297.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/800_0168ea3274d707b14d34bdf5de20b297.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓搓成粗粉状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/140_ef5647ee233b4564907e2efdd641fa4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/e/800_ef5647ee233b4564907e2efdd641fa4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入胚芽和青酱，抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/8/140_c52d8ab58944aa9f273f43339822fa98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/8/800_c52d8ab58944aa9f273f43339822fa98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/140_a94bb534482386764d3f1badeb02939a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/a/800_a94bb534482386764d3f1badeb02939a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓捏成均匀面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/140_139c5a8ed1905502d5a34bb268ee92e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/6/800_139c5a8ed1905502d5a34bb268ee92e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放在案台上，擀成约1厘米厚的方形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_89bb57130855b63f93610416b2f5436d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/800_89bb57130855b63f93610416b2f5436d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成九等分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/140_97fd37cafbb5d0883f71bbe849b12576.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/6/800_97fd37cafbb5d0883f71bbe849b12576.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛上下盘加热，预热几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/e/140_56de563ac0267c563d6cddb202dd7e5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/e/800_56de563ac0267c563d6cddb202dd7e5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的面团摆入下盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/140_dd33b35b961bfe9e29f16fe0b882d0da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/a/800_dd33b35b961bfe9e29f16fe0b882d0da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，上下盘加热15分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/140_809644870c1a8b8dda390c940c8e868e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/e/800_809644870c1a8b8dda390c940c8e868e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄，关机揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/d/140_5fbc74ed5ccc6dbf0a52911c000e4d9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/d/800_5fbc74ed5ccc6dbf0a52911c000e4d9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉，晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_3751198a09edbf3503591a624ca3fba0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/800_3751198a09edbf3503591a624ca3fba0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饼铛烤肉</div><div class="menu" id="cookstory">由于疫情被困在家，年前就想吃烤肉的我一直等到了现在！食材都是年前的囤货，腌了五花肉、鸡翅，牛肉切片淋上味极鲜和蚝油拌的汁；准备了干料，把过年买的熟花生剥皮取仁擀碎，加入现烤的熟芝麻，香到不要不要的！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/7/d/400_177d2fdd9536e7b67a05c4e992bba60d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">五花肉腌制：</div><div class="majornote"></div></div><div><div class="majorTitle">五花肉</div><div class="majornote"></div></div><div><div class="majorTitle">洋葱</div><div class="majornote">切碎</div></div><div><div class="majorTitle">蚝油</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">五香粉或者十三香</div><div class="majornote"></div></div><div><div class="majorTitle">味极鲜</div><div class="majornote"></div></div><div><div class="majorTitle">鸡翅腌制：</div><div class="majornote"></div></div><div><div class="majorTitle">鸡翅</div><div class="majornote"></div></div><div><div class="majorTitle">新奥尔良腌料</div><div class="majornote"></div></div><div><div class="majorTitle">烤肉干料：</div><div class="majornote"></div></div><div><div class="majorTitle">熟花生碎 熟芝麻 十三香 椒盐</div><div class="majornote"></div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote"></div></div><div><div class="majorTitle">新鲜蔬菜</div><div class="majornote"></div></div><div><div class="majorTitle">火锅丸子等</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将五花肉切片，加盐、洋葱、味极鲜、蚝油、十三香提前腌制；将鸡翅提前腌制，将牛肉切片提前腌制！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/140_3547b1b61c4893bdfe58cd2acd782e71.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/1/800_3547b1b61c4893bdfe58cd2acd782e71.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备熟花生碎、熟芝麻、孜然粉、椒盐、十三香，混合均匀拌成干料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/140_708351716f9edc6ca89378bf9099a943.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/3/800_708351716f9edc6ca89378bf9099a943.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备辣椒酱、辣椒粉、芝麻酱、蒜蓉辣酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/140_df4effe7184b6fec73dc2e402c26222a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/a/800_df4effe7184b6fec73dc2e402c26222a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好所有自己想吃的食材！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/140_df6cf320cb329ae9223ff4c868663416.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/6/800_df6cf320cb329ae9223ff4c868663416.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛预热，铺上油纸，开烤！（最初没想起来铺油纸，烤着油烟大还总粘，突然想起来家中有烘焙油纸试了一下效果很棒）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/140_1294e64a6fe72fe9b3ab700992b2415c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/c/800_1294e64a6fe72fe9b3ab700992b2415c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">想吃啥烤啥就行！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/140_5edd144729d3d45190fb5d07ee990910.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/0/800_5edd144729d3d45190fb5d07ee990910.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 电饼铛版葱香坛子肉方便面司康</div><div class="menu" id="cookstory">一小碟方便面，一小碗坛子肉——确切地说，是坛子肉的肥膘，瘦肉近乎于零，先后出现在案台上。然后就有了把它们整合在一起的想法。刚刚弄了一个青酱的司康，忍不住又想把这肉膘和方便面变成司康。肉膘就是油，司康中也不用额外加油了。加一些葱花，增加一点葱香，也许会让坛子肉的香味更加凸显。烤箱依旧不可用，电饼铛继续顶上。这一次没有预热，好像烤出来的效果也挺不错。坛子肉那种特别的香味，混合着葱香一起散出。没有额外的油份，已是满满的油润感。方便面只在表面还能隐约看到一些弯弯曲曲的线条，掰开来，则完全隐没不见。。。。</div><div class="menu" id="tips">"贴士："各食材用量比例可以根据自己喜好酌情调整。
坛子肉可以用腊肉香肠培根等肉类代替。
烘烤时间需根据实际情况酌情调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/6/a/400_363da3aa078060d0821dc137e704ac4a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">中筋粉</div><div class="majornote">80克</div></div><div><div class="majorTitle">煮方便面</div><div class="majornote">75克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">坛子肉膘</div><div class="majornote">35克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小捏</div></div><div><div class="majorTitle">糖</div><div class="majornote">5克</div></div><div><div class="majorTitle">泡打粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">水</div><div class="majornote">25克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：中筋粉80克，煮方便面75克，葱2根，盐1小捏，坛子肉膘35克，糖5克，泡打粉3克，水25克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/140_b34744d6e398b38cc48ce8ff047df746.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/6/800_b34744d6e398b38cc48ce8ff047df746.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">坛子肉膘切成小丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/140_444675041204051598bfe76fd88625ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/b/800_444675041204051598bfe76fd88625ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅中，煎炒出油脂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_943ea1f8a2f7c57b9265fb91224aa10c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/800_943ea1f8a2f7c57b9265fb91224aa10c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将多余的油倒出，留下肉膘丁，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/140_a5864d5dbad67423ef2b6b403d13a1fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/b/800_a5864d5dbad67423ef2b6b403d13a1fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱洗净切成葱花，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/140_d8e037082c94dd0b7f3deb46d3995447.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/800_d8e037082c94dd0b7f3deb46d3995447.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉类过筛。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/140_e6127d4553b474f24a942ab0c47aa16a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/a/800_e6127d4553b474f24a942ab0c47aa16a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将方便面抖散，放入面粉中，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/140_0de11bccb3401be31f091b9f50bbf5f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/800_0de11bccb3401be31f091b9f50bbf5f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肉膘丁，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/1/140_1a6f09f06e3ece88916dc1ff533e9921.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/1/800_1a6f09f06e3ece88916dc1ff533e9921.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入葱花，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f37cb382147c6a55f1da041e88869891.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/800_f37cb382147c6a55f1da041e88869891.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/140_2c016cd663778708ee91776cadfcc488.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/8/800_2c016cd663778708ee91776cadfcc488.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓捏成均匀面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_fa3b62ad3cfab59ecd5bde580d6659fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/800_fa3b62ad3cfab59ecd5bde580d6659fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">移到案台上，擀成厚约1厘米的方形大片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_512bcae6bce03fac1efb21b84992db2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/800_512bcae6bce03fac1efb21b84992db2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成12等分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/140_5ae8bccaf49f5161a63df87e59ebe2ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/e/800_5ae8bccaf49f5161a63df87e59ebe2ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆入电饼铛中，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/140_e9578bb7c8a2f7c596d3339b23f9c594.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/4/800_e9578bb7c8a2f7c596d3339b23f9c594.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，启动上下盘加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/140_d6af4159465d4e80df036cced6e60ccc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/c/800_d6af4159465d4e80df036cced6e60ccc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大约15分钟后，关机，揭盖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/140_7a4b7f467f4617b791da0fd35a4b1552.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/2/800_7a4b7f467f4617b791da0fd35a4b1552.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出，晾凉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/140_6555311425b4829db8cfc3c4e863f8f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/1/800_6555311425b4829db8cfc3c4e863f8f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">5分钟早餐—利仁电饼铛煎鸡蛋</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/9/400_0fde5455647af2849a3703fe9ead7739.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">电饼铛预热，刷上一点油。预热好后破壳放入鸡蛋分别撒上一点点盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/140_25e3e4c02f5b16f8da3f2925176c8715.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/5/800_25e3e4c02f5b16f8da3f2925176c8715.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择煎蛋功能，3分钟既可。我这是全熟，不需要全熟就减少时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f705aac9b5769c4fda61fc5a10e35dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/800_8f705aac9b5769c4fda61fc5a10e35dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">配上面包和牛奶，快速简单！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/140_d645c5361beda28818d6049296463644.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/800_d645c5361beda28818d6049296463644.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天煎了一个3分熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/140_d3d85e42b15e44f05ac61c77fa569e3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/c/800_d3d85e42b15e44f05ac61c77fa569e3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饼铛蒸花卷</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/4/2/400_94b8e7cfc33ad1c651a42a4e4d7640b2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">普通面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">1克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote"></div></div><div><div class="majorTitle">火腿肠</div><div class="majornote"></div></div><div><div class="majorTitle">葱花</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">和面，酵母面粉比例，1:100用温水和成面团，盖上保鲜膜等待发酵如图、里面全是蜂窝状……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/140_6d109874f4ee542398a9c3075eec624b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/b/800_6d109874f4ee542398a9c3075eec624b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调油酥，眼里放面粉，盐，烧烤料，喜欢辣的可以放点辣椒粉、锅里油烧热直接泼在上面，调成糊状……火腿丁葱花也备好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/140_02ba28a36b837b321f85b7dd4210345c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/c/800_02ba28a36b837b321f85b7dd4210345c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面发好后，使劲揉面，排气，然后擀成大饼，上面放油酥，火腿葱花，卷起来……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/140_578d69206115b11f60ce2870101cef9b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/b/800_578d69206115b11f60ce2870101cef9b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做成自己喜欢的形状，等待再次发酵变大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/140_84ee3401941d84fb03a5140df78f417a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/a/800_84ee3401941d84fb03a5140df78f417a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼档放油，下花卷煎至底部金黄，加满花卷一半的水，盖上锅盖蒸十五分钟左右即可……</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_36ac75c29e8aaa88525d4a9953ac359a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_36ac75c29e8aaa88525d4a9953ac359a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品来喽！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/140_7226c1ceaf826f41e4b710f59d2eff36.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/6/800_7226c1ceaf826f41e4b710f59d2eff36.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">利仁电饼铛试用+秘制多汁烤鸡翅</div><div class="menu" id="cookstory">烤鸡翅一直深受大人和孩子的喜欢。收到利仁的电饼铛试用后，第一个想做的就是它了。鸡翅的味道其实更多的取决于你的腌制料汁的味道，根据个人的喜好腌制鸡翅，并且腌制时间最好是隔夜，所以，我一般都是头一天腌制好放入密封盒子里，在冰箱冷藏一夜，第二天再烤制，料汁的香味完全进入鸡翅中，这样就根香了。利仁的电饼铛是十多年前，我刚参加工作时，因为想吃烙饼，所以在超市买的第一个电饼铛品牌。自从它入住我家，我家的餐桌就多了一道风景，烙饼、铁板鱿鱼、烤羊肉串等等，它的功能非常多。十几年过去了，利仁电饼铛不断推出新品，这款橘色的电饼铛外观大气时尚，和之前我买的那款相对，技术上大大改进，上下盘面都可以轻松拆卸，便于清洗。6个导油槽方便汤汁不会四溢。速热功能键，让加热更加快捷。对应于不同制作要求的功能键让各种食物制作更加方便。悦耳的语音提示预热和功能操作，让家人试用起来更加贴心。这款秘制多汁的烤鸡翅只需要分分钟便能轻松搞定，比烤箱更快更方便。有了这款利器，你的年夜饭就可以轻松搞定很多美食了，你也来试试吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/d/9/400_3d24bd3c22777d2490444d47bd53f279.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡翅</div><div class="majornote">20个</div></div><div><div class="majorTitle">胡椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div><div class="majorTitle">茴香</div><div class="majornote">少许</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">半个</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">几粒</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">几滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">利仁电饼铛基本配置是一个电饼铛、一个电源和一把木质锅铲。电饼铛上下各有两个橘色的锁扣，用手轻轻一按，锁扣打开了，就可以将上下盘面拆卸下来，每次使用完后建议及时清洗，这样方便下次使用。电饼铛的盘面可以90°打开，如果将上盖的把手往上轻轻提起来，便可以实现180°的旋转，盘面就可以180°的完全打开。首次使用时，将盘面清洗干净，然后抹上少许油，盖上盖子，插上电源，按“速热”开始进行预热，预热结束时会有自动的语音提示你，然后，将食物摆入盘内，盖上盖子，选择你需要制作的功能键，中间的倒计时灯便会全部亮起，等到工作结束后，中间的计时键就会一个接着一个熄灭至最后，完成时也会有提示音。整个操作非常方便。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4f14ccbecf42e0246330ee4ce62a68de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/800_4f14ccbecf42e0246330ee4ce62a68de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始制作秘制多汁烤鸡翅：选购新鲜鸡翅，最好不用冷冻的那种，如果实在买不到新鲜的鸡翅，那么冷冻的鸡翅一定要等到完全解冻后，取出水分再开始制作。将鸡翅放入碗中，加入各种香料还有老抽、生抽、香油、花椒油和冰糖，用手抓匀，盖上保鲜膜放入冰箱冷藏入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/e/140_949310a4c3e85e7d06687af0dccc3fee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/e/800_949310a4c3e85e7d06687af0dccc3fee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二天中午，将腌制好的鸡翅取出，然后放入盘子里，去除多余的水分。此时，将电饼铛上下盘均匀涂抹好色拉油，并开始预热；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/140_8442969036d08d85ef6352dbb9379dbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/800_8442969036d08d85ef6352dbb9379dbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅摆入电饼铛的下盘上，然后盖上上盘盖子，选择“烤鸡翅”功能键，计时键全部亮起来，开始进行工作；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/140_4c1da25183b6fb03d507bcc4ab26c16e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/e/800_4c1da25183b6fb03d507bcc4ab26c16e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间结束后，打开上盘盖子，将鸡翅翻身，盖上盖子，此时无需插电源，用电饼铛的预热再加热1分钟，然后就可以食用了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/140_35b0fb91d69881a81389a3d942287860.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/0/800_35b0fb91d69881a81389a3d942287860.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单快捷的烤鸡翅就这样做好了，你也来试试吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/140_bd04754d39282e7a1a6215bcd62b011e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/e/800_bd04754d39282e7a1a6215bcd62b011e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">千层肉饼：利仁电饼铛试用</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："欢迎吃货和话唠加入我们的QQ群~~~1000人群【食光鸡 234385877】，500人群【食光鸡第一小分队421194549】。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/2/400_196309b1113387b0c2ce5af7e2c509b2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭菜</div><div class="majornote">40g</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">120g</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">150g</div></div><div><div class="majorTitle">温水</div><div class="majornote">80-90g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉加温水（水温稍微烫手），搅拌成面絮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/140_0499a7f5b4482ea97ac67acfd73dea16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/6/800_0499a7f5b4482ea97ac67acfd73dea16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑面团，用个大碗盖住，静置半个小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/140_3a98a87a3583377b0cdcc359d26677ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/e/800_3a98a87a3583377b0cdcc359d26677ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉剁碎，加食盐、料酒和酱油搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/140_b424616e1db5ffaed20e2b2c01059adc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/800_b424616e1db5ffaed20e2b2c01059adc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入剁碎的韭菜和一汤匙食用油，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/140_c4301f22b5c037cac0ceea866800ce7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/a/800_c4301f22b5c037cac0ceea866800ce7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成长方形薄面皮，如图切8刀（在上下左右每边各1/3处切）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/5/140_6c2951829fe4f67ef279c9694a151875.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/5/800_6c2951829fe4f67ef279c9694a151875.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上肉馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5a202477732c4d4f18e4efba6552e497.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/800_5a202477732c4d4f18e4efba6552e497.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折面皮（看图就能明白翻折步骤）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/140_a455c083cfcf9c0346b0ca79dee6edc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/800_a455c083cfcf9c0346b0ca79dee6edc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/140_c12863e0e34fb65090dde1f89ad14657.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/7/800_c12863e0e34fb65090dde1f89ad14657.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fb429fbd217658d15f6b34fc56f1aabe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fb429fbd217658d15f6b34fc56f1aabe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/140_ab79744c8a23f3b9c2d3f38166067cb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/800_ab79744c8a23f3b9c2d3f38166067cb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f77bcf1dc3b6cec446ad386e8b4c4872.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/800_f77bcf1dc3b6cec446ad386e8b4c4872.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/140_511ba6ed5635216802a95851c071822c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/c/800_511ba6ed5635216802a95851c071822c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻折。把最后一块面皮翻折后，静置面饼十分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/140_71ad80b4f2d608241eca1d91befdde80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/0/800_71ad80b4f2d608241eca1d91befdde80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成圆形肉饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/140_a1f665832c16e2e6eecd441a10d9dc46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/6/800_a1f665832c16e2e6eecd441a10d9dc46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛刷油预热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/140_45a593647616344caa2250ad7bdc9706.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/800_45a593647616344caa2250ad7bdc9706.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进肉饼烙到两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c7f8a99567e97aea3a753a47b7a8f957.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c7f8a99567e97aea3a753a47b7a8f957.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">芝麻烧饼--利仁电饼铛试用</div><div class="menu" id="cookstory">本次试用的是利仁LR-S3000电饼铛烤盘可拆卸的功能真的很方便再也不用费力的用厨房纸来回擦拭啦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/6/400_c4af1428e3568d6c74252ddc8eee3596.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中筋粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">150克</div></div><div><div class="majorTitle">芝麻酱</div><div class="majornote">40克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">生芝麻</div><div class="majornote">适量</div></div><div><div class="majorTitle">即发干酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将中筋粉加入酵母和水后和成团，放在温暖湿润的地方发酵一个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a828d75492a63ce0f9f6a8b0a746d989.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/a828d75492a63ce0f9f6a8b0a746d989.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝麻酱加入盐和花椒粉 用玉米油慢慢稀释到自己想要的稀稠度（建议，不要太稀了 卷的时候会流出来）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc3d8590b3336047eddaf6ac4ce68a51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/cc3d8590b3336047eddaf6ac4ce68a51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将发好的面团拿出 擀成大片，将稀释好的芝麻酱均匀涂抹在上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd7b85b64bef0bda6adaf68992f93e3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/bd7b85b64bef0bda6adaf68992f93e3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从上向下卷起 一定要一边抻一边卷 这样层数会更多 
卷成长长的一条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/140_71255a511edecbe3061e9ceaedcee2bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/c/71255a511edecbe3061e9ceaedcee2bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平均分割成几块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c0d063c0183a62a5dfeeca4eabe0392d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/c0d063c0183a62a5dfeeca4eabe0392d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出一块面团 稍微抻一起 将两端各向内折三分之一</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/140_a8f9daa21f20cf1d72cc576aaba1a09e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/e/a8f9daa21f20cf1d72cc576aaba1a09e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将后再像包包子一样 将面团捏成圆形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_9275898dc7db049d2be7044e2360fea3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/9275898dc7db049d2be7044e2360fea3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在每个面团上刷酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7ff3d3fc22ba15a134b64d517efe9ef8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/7ff3d3fc22ba15a134b64d517efe9ef8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把刷好酱油的面团在芝麻里沾一起 在拍拍表面 让芝麻可以粘的更牢一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2efe06a1618c9db775a1a0b2f47b61be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/2efe06a1618c9db775a1a0b2f47b61be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入电饼铛内 我用的是肉饼 锅贴程序 烤至两面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/140_eb8e34ceaec65fc7ff69f6e9cc5798fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/eb8e34ceaec65fc7ff69f6e9cc5798fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开动~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad9cb771f2679a07399d3eec33a49152.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/ad9cb771f2679a07399d3eec33a49152.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">麻酱烧饼（电饼铛）</div><div class="menu" id="cookstory">谁说没有烤箱就不能做出外酥里软的麻酱烧饼？今天就来分享家常电饼铛做法，喜欢烧饼的小伙伴可别错过啦</div><div class="menu" id="tips">"贴士："用铲子按压烧饼，迅速回弹即熟透</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/2/400_987244ddf1804ac63b6c1c5e6aacfc72.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">温水</div><div class="majornote">250毫升</div></div><div><div class="majorTitle">酵母粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">芝麻酱</div><div class="majornote">90克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">3克</div></div><div><div class="majorTitle">香油</div><div class="majornote">10克</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将面粉中加入酵母粉搅匀，倒入温水，用筷子搅拌至无干粉，表面覆盖保鲜膜入冰箱冷冻发酵一夜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/140_90cbb3c7c537f7a0537c7c4addb03734.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/4/90cbb3c7c537f7a0537c7c4addb03734.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芝麻酱，盐，香油，五香粉倒入碗中搅匀做成麻酱料备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/140_864005f0254635536c47673c34689892.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/2/864005f0254635536c47673c34689892.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵好的面团表面多撒干粉避免粘手</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/140_cfc65a675ed64ed2b3f1f693fa49b44f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/f/cfc65a675ed64ed2b3f1f693fa49b44f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砧板也要多撒干粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/140_2c4495dcae904eaeecf1de882bc56c79.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/9/2c4495dcae904eaeecf1de882bc56c79.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团倒在砧板上，不揉面，整理成条状平均分成8份，表面覆盖保鲜膜静置松弛10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/140_51ce54610fb0ed05d380629a5bbc194e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/51ce54610fb0ed05d380629a5bbc194e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一份擀成长舌状，淋入适量麻酱料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/140_95f4b023d2fe0df7e57e921f7a8ec5a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/0/95f4b023d2fe0df7e57e921f7a8ec5a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">涂抹均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/140_890b0d75947cadfb141c370a0e5a992b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/b/890b0d75947cadfb141c370a0e5a992b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自下而上卷起后两段这向中间，整理圆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/f/140_d28f4dec0de8838cabb9c5183ab2373f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/f/d28f4dec0de8838cabb9c5183ab2373f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表面刷一层清水，蘸一层白芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/8/140_58eddee91938c83a51bedb7b60acbe28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/8/58eddee91938c83a51bedb7b60acbe28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛刷油预热，将饼皮芝麻面向下，按压成烧饼状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9cb36750460ae5a31525a8226deaf29f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/9cb36750460ae5a31525a8226deaf29f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全程小火，反复翻面，烙至两面金黄熟透即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/e/140_7b53aea0970fc46cb560ac865580f85e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/e/7b53aea0970fc46cb560ac865580f85e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外酥里软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/8/140_ce77e662a873c26f3153d2f1752534e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/8/ce77e662a873c26f3153d2f1752534e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鲜奶玉米饼：利仁电饼铛试用</div><div class="menu" id="cookstory">简单快手的鲜奶玉米饼，有和松饼一样松软的口感，还有清淡的奶味和玉米香气~</div><div class="menu" id="tips">"贴士："我的淘宝小店“拾光鲜果”新鲜芒果上市，芒果之乡产地直发，当天采摘发货，全国新鲜送达，东北三省也包邮！豆果网友进店有优惠哦~店铺地址：http://shop120403300.taobao.com/

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1、泡打粉和酵母都起到蓬松的作用。如果不放泡打粉，就放3g酵母，静置45分钟左右。
2、没有电饼铛可以用不粘锅，煎到两面金黄。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/6/e/400_06676e6e298d18d9ec857111b2052dbe.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">100g</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">50g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">40g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉、玉米粉和泡打粉混合均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/140_a058fb89395e155ae98ddd6c18f14b96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/6/800_a058fb89395e155ae98ddd6c18f14b96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白糖、酵母和牛奶，搅拌均匀，用东西盖住，静置半个小时。这一步是让面疙瘩化开，同时让酵母发酵。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/140_698f18eb2b1bdf1f0b1b1acf006881c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/8/800_698f18eb2b1bdf1f0b1b1acf006881c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛刷油预热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/140_a0ef16d93452f4a1616aa3e89ee180e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/9/800_a0ef16d93452f4a1616aa3e89ee180e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子舀一勺面糊，倒在电饼铛里，成圆饼形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_00cd696b95cf625540022ca1e2c6e20c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_00cd696b95cf625540022ca1e2c6e20c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙到两面金黄即可。玉米饼很容易熟，一两分钟就烤好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c5dff9319b5c592859b8925b806551b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/800_c5dff9319b5c592859b8925b806551b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">利仁电饼铛试用—孜然羊肉粒</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/c/c/400_5c72d95dc49937bb0a722487d953924c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">羊腿肉</div><div class="majornote">半斤</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">椒盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">几滴</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">几片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将羊腿肉洗净用厨房纸吸取去多余水分备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/140_112726c40bc03bfae69d42d622940ec4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/4/800_112726c40bc03bfae69d42d622940ec4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将羊腿肉切丁备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/140_7f6ac44c69bc1ab23ad97acf502e566b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/b/800_7f6ac44c69bc1ab23ad97acf502e566b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调料抓匀，腌制1小时；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/140_3ebf083519ac96a064b936a7e22d9213.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/800_3ebf083519ac96a064b936a7e22d9213.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛上下盘抹油预热好后，放入生姜和大葱；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3ff0c1028a0aff5b536e945f2742d7ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3ff0c1028a0aff5b536e945f2742d7ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入腌制好的羊肉粒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/140_217263362551466a9f4dbf53950cb13b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/b/800_217263362551466a9f4dbf53950cb13b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，选择“速热”，然后选择“烤肉”；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/140_9518d3ca407c0bb5c098577f9bb5fdab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/b/800_9518d3ca407c0bb5c098577f9bb5fdab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">计时结束后即可出锅食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_84a910a0290af210d25fa96e6b9fed40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/800_84a910a0290af210d25fa96e6b9fed40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">#利仁电饼铛试用之鲜虾锅贴</div><div class="menu" id="cookstory">北方人爱吃面食，这已形成一种习惯了。南方人生活在北方，难免会入乡随俗，连口味饮食也会随之改变三天两头的面条，饺子，锅贴。一点都不觉得腻。说到做锅贴，第一想到的必然是电饼铛。当然用煎锅也能完成。不过说到底，饼铛还是比较专业。而且不用守在锅边看着。家里也有一个用了四年的利仁电饼铛，现在依然正常使用中。不过今天试用的是利仁的新产品LRS-3000速热的，各方面功能更加强大。试做海鲜锅贴，一咬满嘴海鲜汁，一盘出锅，被吃光光。</div><div class="menu" id="tips">"贴士："所有的调料请根据自己的口味酌量增减。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/e/e/400_3e64857f29af58d438caf9d1ea91fede.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">海虾</div><div class="majornote">250克</div></div><div><div class="majorTitle">肉馅肥瘦三七开</div><div class="majornote">250克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">小半截</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">糖</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3汤匙</div></div><div><div class="majorTitle">面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">115克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先来了解下这款电饼铛吧。有考虑添置饼铛的可以考虑这款。利仁本身也是老牌子。我家里正在用的也是利仁的，四年了，还在使用当中。。现在试用的这是LRS-3000速热的，新款。有语音提示，煎盘也比以前的大。而且最喜欢的是它的煎盘可以一键拆洗，超级方便</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/140_c78bca5d405372a09cb382a25d205bd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/7/800_c78bca5d405372a09cb382a25d205bd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先和面，平时面粉和水例可以是2：1，但锅贴的面可以和的比平时的饺子皮还硬一点点，所以，适当的减点水。根据自己的手感来定。和好面醒一会儿，或者怕麻烦的可以直接买现成的饺子皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/140_8770dcebf0e8b0d7486560b85b18a8e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/800_8770dcebf0e8b0d7486560b85b18a8e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海虾处理一下，去掉虾皮，用牙签从虾背处扎进去挑出虾线。用适量盐搓一下，清水洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/4/140_7f5034e52430e80664e14b40fa0edbc4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/4/800_7f5034e52430e80664e14b40fa0edbc4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/d/140_224bd7098fcd00c9730c21afccad639d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/d/800_224bd7098fcd00c9730c21afccad639d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱，姜切末，用适量水（大概5汤匙）泡一会儿，一点点加进肉馅，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/140_a5c41be6bc1f3684548fb89c13bae6b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/4/800_a5c41be6bc1f3684548fb89c13bae6b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按一个方向搅上劲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/140_9f9eb0f64109ef7e923827874cb473f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/5/800_9f9eb0f64109ef7e923827874cb473f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐，糖，生抽（不要太多）再放点花椒油（提前炸出来，丢弃花椒）。按一个方向搅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/140_155b56fd4aa166c129aecb3735a647f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/800_155b56fd4aa166c129aecb3735a647f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入处理好的虾丁。搅均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/140_cbbe95b11e1159abbfe87e8b779a3c05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/5/800_cbbe95b11e1159abbfe87e8b779a3c05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面切成剂子，擀成中间厚旁边薄的圆片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_83b2ee8463a55d9bbd2102120f8a7820.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/800_83b2ee8463a55d9bbd2102120f8a7820.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样，中间捏实了，两边留着。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_074c0b475cfc1d50b2947c52aa3b2d15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_074c0b475cfc1d50b2947c52aa3b2d15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">预热饼铛。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_528b059735b000e58a058113b0763bbb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_528b059735b000e58a058113b0763bbb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷油，摆上锅贴。按锅帖键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/140_4c6f475329d4994e2c7e216677c381c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/800_4c6f475329d4994e2c7e216677c381c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果是要盖上盖子，就提前把右侧的上盘开关也打开。上盘也刷油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/140_16c29a71c8c49ac4f89b5b00bf72f91d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/d/800_16c29a71c8c49ac4f89b5b00bf72f91d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_add39377c271b7591120991ae8d94d15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/800_add39377c271b7591120991ae8d94d15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/140_e2d711c6a83735f648a7fb35618b6682.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/2/800_e2d711c6a83735f648a7fb35618b6682.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">利仁电饼铛试用——海陆双拼披萨（附薄饼底与披萨酱制作）</div><div class="menu" id="cookstory">在豆果申请到的这款电饼铛实在是太实用了，什么都可以做，连披萨都可以～～因为妈妈不能吃海鱼，所以就做了双拼，没有买到萨拉米是个遗憾，但是加了培根也同样很好吃~总的来说还是很满意的~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/4/400_79330b7bdfe9d170a072976ce9a05bc4.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">饼底</div><div class="majornote"></div></div><div><div class="majorTitle">高筋粉</div><div class="majornote">85g</div></div><div><div class="majorTitle">低筋粉</div><div class="majornote">15g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">2g</div></div><div><div class="majorTitle">糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5g</div></div><div><div class="majorTitle">水</div><div class="majornote">50g</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">8g</div></div><div><div class="majorTitle">豌豆</div><div class="majornote"></div></div><div><div class="majorTitle">甜玉米</div><div class="majornote"></div></div><div><div class="majorTitle">培根</div><div class="majornote"></div></div><div><div class="majorTitle">金枪鱼罐头</div><div class="majornote"></div></div><div><div class="majorTitle">彩椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">马苏里拉奶酪</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">现准备所有材料，忘记拿橄榄油和马苏里拉奶酪了~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/140_78cad07254340fe1fa77f0b331776043.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/3/800_78cad07254340fe1fa77f0b331776043.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先做饼底
将高粉、低粉和盐先混合均匀，备用~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/140_4be52b65b026ec3f4a4c5fe3d8673887.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/7/800_4be52b65b026ec3f4a4c5fe3d8673887.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酵母和糖混合，用不超过35℃的水将酵母化开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/140_a4fcd09b5216137a47c12813b67832ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/800_a4fcd09b5216137a47c12813b67832ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将步骤3中的溶液倒入步骤2的面粉混合物中，用筷子打成絮状~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/8/140_9c1f247f8585459a1fa72f47483f4558.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/8/800_9c1f247f8585459a1fa72f47483f4558.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入橄榄油，用手和成光滑的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/140_95cef8081ca09a76a0dce200a96c8235.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/5/800_95cef8081ca09a76a0dce200a96c8235.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好保鲜膜，有烤箱的送入烤箱发酵，30℃发酵50min，发至两倍大；
没有烤箱也没关系，烧一锅热水，千万千万不要烧开，水烧至40℃左右，将面团脸盆放入锅中，发酵至两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/140_b085d6d80bcee4071dad615a9bd65036.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/6/800_b085d6d80bcee4071dad615a9bd65036.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发酵的过程中准备蔬菜和肉类，豌豆化冻，洗干净；玉米罐头沥干水分，放到小碗中；金枪鱼从罐头中拿出来，沥干油；彩椒洗干净，去蒂，切丝；培根切小段；披萨酱拿出来，备用~
蔬菜和肉类的量完全看自己，用烤箱的果子们可以把料放的足足的~
披萨酱的制作方法如下：
http://www.douguo.com/cookbook/1114686.html</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_52a880e7573f1faa2e6e4cb6c56f37a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/800_52a880e7573f1faa2e6e4cb6c56f37a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发好的面取出来，排气，用保鲜膜包好，在室温下放置15min，时间到后，二次揉匀排气，擀成圆形的薄饼
在室温放置的过程中， 刚开始我保鲜膜包的比较紧，它醒发的过程中，我听到了塑料薄膜窸窸窣窣的声音，然后果断把保鲜膜松一点~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/140_0de076dd561893831f024d0923f4444c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/c/800_0de076dd561893831f024d0923f4444c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛预热，预热的过程中在面饼上用叉子扎上小孔，可以防止在烘烤过程中饼底鼓起，而且能够更好地入味~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/140_0e13a65e45c688ddc4570b7b6727626d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/800_0e13a65e45c688ddc4570b7b6727626d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛预热好后，将面饼放入铛内，涂上披萨酱，一半放金枪鱼另一半铺上豌豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/140_67613630b366742dbca270b38c07ffe6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/800_67613630b366742dbca270b38c07ffe6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶酪登场！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/140_2b3a106b155fd377ffe96d0fd02d7996.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/6/800_2b3a106b155fd377ffe96d0fd02d7996.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后撒上一层马苏里拉奶酪，再放上一层玉米，铺一层马苏里拉，放一层彩椒，再铺一层马苏里拉，接着是培根，最后再撒上一层马苏里拉
这个披萨我用整整一袋马苏里拉，真的是特别特别的好吃~所以想要好吃，千万要多放奶酪~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_141684d5bc45fe25416251430f23375e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/800_141684d5bc45fe25416251430f23375e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择烤肉档，时间过半后，打开上盘的加热键，合上上盘，等待预定的时间到</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/140_35916e41e72e91e1c4aa4a64066d018c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/c/800_35916e41e72e91e1c4aa4a64066d018c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到后打开上盘，奶酪已经融化了~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/140_cb8e7cfa7eca4a7e83761691aab4396b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/b/800_cb8e7cfa7eca4a7e83761691aab4396b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米有这么大的盘子，用锡箔纸叠了个容器，有小伙伴跟我说直接把烤盘下下来，可是，才烤完，烤盘的多烫啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8ad1e9345b40782699041241baae1fdb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8ad1e9345b40782699041241baae1fdb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拉丝是不是还不错</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/140_0f1e751a24d47e792b90b9cf726abd9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/e/800_0f1e751a24d47e792b90b9cf726abd9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红黄绿，颜色超级诱人，味道也是棒棒的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/140_24a52e74a065ad2a5dab2085914db1fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/b/800_24a52e74a065ad2a5dab2085914db1fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_79e2d9aaface69ebb816d7330acec1b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/800_79e2d9aaface69ebb816d7330acec1b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/140_e8dc122a156d66d73158203c2ab60c1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/800_e8dc122a156d66d73158203c2ab60c1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">利仁电饼铛试用之三【香蕉杏仁煎饼】</div><div class="menu" id="cookstory">利仁速热电饼铛，橙黄的颜色十分喜庆，而在功能上，也有着重大突破，依旧优质不沾煎烤盘，即使不加油煎饼，也毫无压力。最重要的是它的预热时间减少了一半，预热仅需2.5分钟，比过去减少了一半。冬天早晨好赖床，匆忙起床，必是争分夺秒，所以快速预热这一点太喜欢了。另外，它还是可拆洗的，只要按一下就行，非常方便，每次使用完可以彻底清洗，不会留下油渍，日久也不会发粘，爱干净的小主妇必是大爱。它还具有185度~230度的恒温技术，能使食物外焦里嫩，口感更好。其实，我还要表扬一下利仁一贯以来的品质，家里有一款很老的电饼铛，平常挺注意保养，涂层依然很好，简直不可想像~~PS：再说说这个香蕉煎饼，香气扑鼻，营养丰富，大人小孩都适合~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/9/400_9bd0801ace8ba0c6e47596a98c851359.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">香蕉</div><div class="majornote">2 根</div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">杏仁片（提前烘熟）</div><div class="majornote">20克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">利仁速热电饼铛。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/140_b4b511ee9751569e13ca88ff31dc883a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/800_b4b511ee9751569e13ca88ff31dc883a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香蕉（一定要熟一点，但不烂的）去皮，装在保鲜袋中捏碎（有颗粒也没关系，如果你喜欢细腻的口感，那就把香蕉和牛奶用料理机先打匀）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_ab571a22f6c0e8035b713aecb2c50119.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_ab571a22f6c0e8035b713aecb2c50119.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛奶、鸡蛋、面粉放入料理盆中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/140_ebb496995675d358331131e9d040dd50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/0/800_ebb496995675d358331131e9d040dd50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据个人喜好放入适量糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/140_f3ac2588937f00f45cd76cddc68fa3bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/c/800_f3ac2588937f00f45cd76cddc68fa3bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手打蛋蛋器搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_150eb456dfb78df7353ac2430009349f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_150eb456dfb78df7353ac2430009349f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入香蕉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0fa05b430c621f7c038329c50146c1ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/800_0fa05b430c621f7c038329c50146c1ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次拌匀，成香蕉蛋奶糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/140_7601980339ca2865bf2e70202879af45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/5/800_7601980339ca2865bf2e70202879af45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛预热结束后，用黄油在上面擦一遍，黄油会融化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2eb1e00d91dbb4f5b726449d0bf1c067.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/800_2eb1e00d91dbb4f5b726449d0bf1c067.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香蕉蛋奶糊舀入电饼铛煎烤盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/140_1c2d972b24d584af9c8478f5d7b12843.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/800_1c2d972b24d584af9c8478f5d7b12843.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">使面糊均匀分布。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/140_995f0a70bca1b5f217a0c1cf9894fbb9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/9/800_995f0a70bca1b5f217a0c1cf9894fbb9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上面撒上适量杏仁片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/140_fa97ec92abd3617f1b5e8aed9ed903fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/d/800_fa97ec92abd3617f1b5e8aed9ed903fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，可以直接选择电饼铛“薄饼”功能，也可以随意煎制，这个饼翻面不是很方便，可以不翻，但是煎到时间略长一些，大约五六分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7b9fc37309b8f107e5251cf633ccf701.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/800_7b9fc37309b8f107e5251cf633ccf701.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一般烟雾消失，饼面鼓起，且香味飘出就差不多了。
可以刷一些酱料，我用了焦糖奶油酱，味道超好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/140_5239667acad69311acfb00f89692e00f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/f/800_5239667acad69311acfb00f89692e00f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好后，记得把煎烤盘拆下来，擦洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/140_7e627222dad750d307f9d2946db54aeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/b/800_7e627222dad750d307f9d2946db54aeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">电饼铛版柴火锅巴饭</div><div class="menu" id="cookstory">想吃柴火饭，又没柴火灶怎么办？不用急！一个电饼铛就可以搞定！不但简单方便，而且还有焦黄酥脆咸香的锅巴！喜欢的朋友，赶紧一起来试试吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/0/400_640511fa9177cd35f7a6a868c4cc8320.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">水</div><div class="majornote">适量（水尽量多一点）</div></div><div><div class="majorTitle">大米</div><div class="majornote">1碗</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大米放入水中，淘洗干净备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/140_152ca8722f60ec8b1e469179bf8c8330.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/0/800_152ca8722f60ec8b1e469179bf8c8330.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入适量的水，大火烧开！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/140_2e91620c5adbd75169b58e2efd2d81ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/e/800_2e91620c5adbd75169b58e2efd2d81ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把淘洗干净的米倒入锅中，用漏勺推动几下，以免锅底黏住了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/140_7a63b4058d56762f37d6f101a91acdc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/800_7a63b4058d56762f37d6f101a91acdc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后，再继续煮3分钟左右！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_3696b64516c188cd683cd80a6d8e718a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_3696b64516c188cd683cd80a6d8e718a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮至米一倍大，用手捻一下，中间有一个小米芯即可！(每种米耐火力不同，适当调整煮的时间，只要用手捻一下，有一个小小的米芯就说明可以捞起来了！)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/140_c0a8efc8853c2b9bae339a1540f45e47.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/800_c0a8efc8853c2b9bae339a1540f45e47.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出，控干水分备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/140_cc290589300a9c6bc97b51105842d7a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/1/800_cc290589300a9c6bc97b51105842d7a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛预热，倒入适量的油，再撒上适量的盐！这样做出来的锅巴才香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/140_312dd088293270be3e22f73d9311b6eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/b/800_312dd088293270be3e22f73d9311b6eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把控干水分的米倒进电饼铛里，用筷子均匀的扎一些孔！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b17a801f044c488d700bdf8922652263.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/800_b17a801f044c488d700bdf8922652263.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找一个不锈钢盆子，扣在电饼铛上！继续加热15分钟左右！喜欢吃锅巴焦一点的，可以适当延长加热时间！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/140_028aec0438decc16ad7e5534d6050d0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/e/800_028aec0438decc16ad7e5534d6050d0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看盆子周围水蒸气减少，听到有轻微的噼里啪啦响声，就可以了！用夹子把不锈钢盆揭开！(注意安全，以免水蒸气烫伤手！)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/140_51d9749cea463ad6532a106810d3f2b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/7/800_51d9749cea463ad6532a106810d3f2b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吹一下，听到呼呼的声音！就说明，米饭蒸熟了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/140_5699a553e6c042de95fb83ac02e84d12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/2/800_5699a553e6c042de95fb83ac02e84d12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的米饭，粒粒分明！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/140_6596ddc1373d1fb2a11fa65e157dd1b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/3/800_6596ddc1373d1fb2a11fa65e157dd1b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底下的锅巴也焦黄酥脆，咸香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/140_5e76a5e871a611c968e94cdb1dbee0fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/800_5e76a5e871a611c968e94cdb1dbee0fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b3ff52081311445ce6b57a295d84e0e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/800_b3ff52081311445ce6b57a295d84e0e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/140_c4fbb1cececb50a1e2b979fa5acab27c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/c/800_c4fbb1cececb50a1e2b979fa5acab27c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/140_97ca1bc4a28fc513e408132e2dcc7022.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/2/800_97ca1bc4a28fc513e408132e2dcc7022.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/140_4a6ddf1ea0a9ac447ab88ea15cab99f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/5/800_4a6ddf1ea0a9ac447ab88ea15cab99f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/140_a91d38868a12589fd553e9bc6d003f2e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/e/800_a91d38868a12589fd553e9bc6d003f2e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/140_a98720be840330a30109d0f7cc8e763f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/f/800_a98720be840330a30109d0f7cc8e763f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/9/140_7fd57b1911d7cca97547626c0e124ab9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/9/800_7fd57b1911d7cca97547626c0e124ab9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/140_12ed74110cddc84676b575474446d145.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/800_12ed74110cddc84676b575474446d145.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0bb2abf297a7e72541603ecfc5aa61d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/800_0bb2abf297a7e72541603ecfc5aa61d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/140_70cbe954a12b4db4a366238243953c0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/a/800_70cbe954a12b4db4a366238243953c0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_815c1a76bf02c85d15f6c7e080498592.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_815c1a76bf02c85d15f6c7e080498592.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">米汤也不要浪费了，直接喝。或者用来做酸菜都特别好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/140_15f449693f5eb8e5ce396ee3ba52ba3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/800_15f449693f5eb8e5ce396ee3ba52ba3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">萝卜缨在开水里稍微烫一下，装在玻璃瓶里，米汤晾至温热，倒进去，密封发酵一周就可以得到酸菜了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/140_2cd12bcd7807b195bfd0ad9583e389ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/e/800_2cd12bcd7807b195bfd0ad9583e389ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/140_a0fda6b1a1019985a7bfef6b6ccf762b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/800_a0fda6b1a1019985a7bfef6b6ccf762b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/140_e164b4f4cf5aa6c819827d59e7869408.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/8/800_e164b4f4cf5aa6c819827d59e7869408.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤箱，电饼铛齐上阵，宅家吃烧烤</div><div class="menu" id="cookstory">周末宅家想吃烧烤，炎炎夏日不想开火，用电烤，我家都是肉食动物，所以烤箱、电饼铛齐上阵，这样都供不上他们吃，不过确实是好吃，不用烟熏火燎，一样可以吃到烧烤。</div><div class="menu" id="tips">"贴士："自己在家做烧烤，肉和菜可以按个人喜好随便用，在家做可以放肆吃。
烤箱里烤时间长，可以把放烤箱里烤的先烤上再去用电饼铛烤，两边同时进行。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/3/400_60de0ae5404b8372096bd4949d36d573.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">猪带膘前腿肉</div><div class="majornote">750克</div></div><div><div class="majorTitle">虾</div><div class="majornote">300克</div></div><div><div class="majorTitle">豆腐皮</div><div class="majornote">1张</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">1把</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">孜然烧烤料</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先准备虾，虾头处大长刺和虾嘴剪掉，这些容易扎到手，洗干净穿在竹签上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_50dd8e431a6caa707f9252732b2dc474.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_50dd8e431a6caa707f9252732b2dc474.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">带膘前腿肉，切成块状先用盐，料酒，胡椒粉腌一下。腌好也穿在竹签上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c2e6cf2e582e37254bb2402c16545f2c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/800_c2e6cf2e582e37254bb2402c16545f2c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把一部分猪肉放烤箱里大火烤10分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/140_7aea725d1f0bf886dce26dfbd55a2c79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/9/800_7aea725d1f0bf886dce26dfbd55a2c79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛里也放上猪肉和虾，这样和烤箱里的猪肉同时进行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/140_a6c3cbcc2766514bf376628840793f60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/0/800_a6c3cbcc2766514bf376628840793f60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤两分钟翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/140_4e4f561543d29d2300cd3efd9b58a4d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/800_4e4f561543d29d2300cd3efd9b58a4d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上烧烤料，两面都要撒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_79d37b3bc4734ded0491c3683029aa98.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/800_79d37b3bc4734ded0491c3683029aa98.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再烤两分钟，好了可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/140_fc263ee2e313ef40f9d1488452a96af0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/800_fc263ee2e313ef40f9d1488452a96af0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱里的猪肉可以拿出来撒上烧烤料了，两面都要撒，撒完放回去再烤5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a67b7c328d447659e3b089e4eebeefb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/800_a67b7c328d447659e3b089e4eebeefb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好了可以拿出来吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_457428395b9c972b00c757ab81b3430c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/800_457428395b9c972b00c757ab81b3430c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切厚片，穿起来。豆腐皮切成长条把韭菜卷起来穿串，土豆一部分涮上油撒点盐放烤箱里大火烤，剩下的和豆腐皮韭菜一起放电饼铛里刷上油撒点盐煎制，煎好一面翻过来撒上烧烤料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fba984128d10ce1c08579a0794879a1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fba984128d10ce1c08579a0794879a1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛里的再翻一次面，撒上烧烤料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/4/140_1a56d696181f6b620348703a9a1c5ce4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/4/800_1a56d696181f6b620348703a9a1c5ce4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤两分钟就可以了，拿出装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/140_def680d8d64e2f9298d0e2ad276bdb08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/8/800_def680d8d64e2f9298d0e2ad276bdb08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一部分土豆刷上油撒点盐放入烤箱里大火烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_340f133db379df1b5626074b2e411bd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_340f133db379df1b5626074b2e411bd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆大火烤20分钟取出撒上烧烤料，继续烤5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/140_78f905b17f2d01368da57bb39f37a76e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/e/800_78f905b17f2d01368da57bb39f37a76e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤箱里的土豆也烤好了取出撒上点小葱装饰一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/140_79ccaab74a5b696c99780a8db5682c4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/800_79ccaab74a5b696c99780a8db5682c4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先烤的肉和虾，还没来得及拍全照，就吃得差不多了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/8/140_a5290721baa3b84a4f8b210cb830c1a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/8/800_a5290721baa3b84a4f8b210cb830c1a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来张特写</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/140_c3b9cb773136161791f79bc7831a8d59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/9/800_c3b9cb773136161791f79bc7831a8d59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的是特别好吃，烤箱烤的时间长，能把猪肉里的油烤出来，电饼铛时间短，能保持肉里的水分，各有所长，我家都爱吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/140_d69b54dd122c94ad18f156632d2a63b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/800_d69b54dd122c94ad18f156632d2a63b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>